Outside, a hairdryer and pounding headaches? Lifted incorrectly and suddenly a backache? Forgot your jacket and now your throat is scratchy? Natural remedies are cost-effective and well-suited to effectively treat various ailments. Many of the described recipes come from the author's grandmothers and have proven themselves over generations to be particularly practical. They provide assistance for the most common minor and major illnesses and complaints. Accompanying measures for stress and burnout, as well as for home nursing care, are also included, along with tips for memory support and good sleep. This book helps navigate family life for both young and old with gentle and healing recipes made from pure natural products and is filled with original, useful suggestions.