This book is one that should be placed in the hands of every woman between the ages of 30 and 60. It offers a treasure trove of knowledge from a doctor who knows what matters. Dr. med Ulrike Güdel has distilled the essence of her knowledge about menopause for us, with remarkable openness and stunning humor. With this book, you can save yourself a lot of diets and pills and instead find tips for an invigorated love life. Everything a woman needs to know about health, fitness, nutrition, and sexuality in her prime years. "A book that is not only extremely interesting and exciting for women. Men can also benefit from its content: on one hand, because it provides ways to better understand their wives during menopause, and on the other hand, because they themselves are also the focus of the description of menopause..." Manfred Maiworm.