"Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery" is a comprehensive guide focused on preparing smoothies specifically designed to support athletic activities and promote recovery. Written by Fern Green, this book offers a variety of over 65 recipes tailored to the diverse needs of athletes. The recipes are categorized into different sections, including Pre-Workout, Post-Workout, and Muscle Building, and feature a wide range of ingredients that are both nutritious and delicious. The use of fresh fruits, vegetables, and other healthy ingredients makes it easy to optimize your diet and enhance performance. This book is ideal for anyone looking to achieve their fitness goals while enjoying healthy, tasty beverages.