Most people don't want to swim until they can. Those who have viewed swimming as a necessary evil in triathlons may soon change their minds: Steve Tarpinian shows how to reduce your effort and glide through the water much more easily and quickly thanks to improved technique. Take a cue from fish and don't fight against the density of the water with all your strength; instead, glide through it in a streamlined manner. So, don't reinforce the same technical mistakes by spending hours swimming laps; instead, enhance the quality of your training with selected exercises. After reading this book, your seemingly weakest discipline will transform into a successful start for every triathlon race.