The bestseller has been expanded and updated in 2018! Everything you need to know about: - Pregnancy, childbirth, postpartum, and breastfeeding - Prenatal diagnostics and check-ups - Current scientific findings - Hormones and their influence on body and mind - Tips for a healthy diet - Practical help with breastfeeding - Natural remedies with aromatherapy, homeopathy, Bach flower remedies, and herbal medicine. Ingeborg Stadelmann, midwife and expert in natural healing, sensitively and expertly guides you through the period of pregnancy, childbirth, postpartum, and breastfeeding with a realistic perspective. She empowers you in your self-determination and personal responsibility and gently supports you in difficult moments. Often, it is the healing forces from nature that provide assistance and calm the situation, whether through aromatic blends or homeopathy.