Stretching - Die Anatomie verstehen
German, Paperback, Leada MalekPrice in EUR including VAT
Delivered between Wed, 7.10. and Thu, 8.10.
More than 10 pieces in stock at third-party supplier
More than 10 pieces in stock at third-party supplier
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At a Glance
Highly practical for everyday use
The book features 100 stretching exercises and 30 workouts for various fitness levels, which can be done at home with minimal equipment.
Anatomical illustrations for clarity
Detailed graphics illustrate how muscles and ligaments work during each exercise to ensure a better understanding.
Broad appeal for desk workers
The guide is aimed at desk workers, athletes, and rehabilitation patients to help actively prevent issues caused by a sedentary lifestyle.
In Detail
14-day cancellation right
30-day right of return if unopened
30-day right of return if unopened
Legal concerns