In this book, exercise leaders and trainers will find everything they need to implement an outpatient fall prevention training program in sports clubs, communities, or senior facilities: scientific backgrounds, target groups, safety precautions, lesson structure, and plenty of practical suggestions, tips, and ideas. The reader will learn why balance ability changes with age and how to structure balance training methodically to ensure that it is effective in preventing falls. It explains how progressive strength training can be practically implemented for older adults and why even some participants may benefit from explosive strength training. The reader will receive practical suggestions on how to address and manage the fear of falling within a movement group.