The latest insights from neuroscience for a long, healthy life

Summary:
The revolutionary discovery from genetic research

We can influence our genes – almost in real time. Bestselling authors Deepak Chopra and Rudolph E. Tanzi demonstrate that we can actually shape our genes through a healthy lifestyle. Methods such as yoga and meditation can trigger positive genetic mutations, which in turn lead to a longer and healthier life. We can also reprogram our genetic predispositions for diseases and certain physical and psychological responses. With detailed step-by-step instructions to gently and permanently implement changes in our lifestyle. Case studies, exercises, and illustrations clarify these groundbreaking insights and make them applicable.

Authors: Deepak Chopra, Rudolph E. Tanzi, Michael Wallosek (translated by the author)
Dr. Deepak Chopra is the author of over 80 books, translated into more than 43 languages. Time Magazine lists Chopra among the hundred most influential people of the 21st century. As a physician, he is the most prominent advocate of holistic medicine. He founded the Chopra Center of Wellbeing in Carlsbad, California, and uniquely combines Western science with Eastern wisdom. Dr. Rudolph E. Tanzi is a professor of neurology at Harvard University Medical School and chair of the neurology department at Harvard University. He is also the vice chair of the neurology department and director of the genetics and aging research department at Massachusetts General Hospital.