Superfoods are on everyone's lips, but local superfoods are much better! They are natural and unadulterated in taste. Plus, they are on trend - with the potential to become a lasting favorite! If you previously thought that superfoods only come from distant countries, it's time to rethink: plant-based powerhouses for detox, anti-aging, immune boosting, and well-being also grow right in our backyards. Whether it's wild garlic, dandelion, goutweed, red clover, rosehip, or blackthorn - not everything that looks like a weed actually is one. And what thrives in gardens, forests, or meadows can be harvested at the optimal ripeness and eaten fresh. This way, the plant-based vital substances can unleash their full potential.