One doesn't have to wander far: Rüdiger Nehberg offers valuable tips for those who want to get more out of themselves and their daily lives and activate their abilities. Because adventure awaits right at our doorstep! For example, in the great outdoors with survival weekends in the local forest or with self-built rafts on a river. Nehberg explains sophisticated training programs and provides detailed instructions for building equipment and training areas. For everyone who wants more from life!.