The health-promoting effects of sweet lupin are becoming increasingly well-known. It is rich in protein, fiber, and minerals, yet free from cholesterol and gluten. In this book, you will learn how to use sweet lupin in the kitchen and the variety it can create. With this cookbook, you can prepare complete menus, including appetizers, main courses, and desserts, as well as some smoothies. Discover both well-known and lesser-known dishes anew by creatively incorporating lupin into your cooking to enhance them both in flavor and health benefits.