In this book, you will learn everything about the ingredients of beetroot and their effects, how you can effectively protect yourself from cancer, and which important vitamins are contained in beetroot. Vitamins, secondary plant substances, as well as minerals and trace elements are essential for the body, as they are important components of enzymes, proteins, and hormones. This book clearly explains how our metabolism benefits from beetroot. Thanks to new analytical methods and modern science, we now know the ingredients and the trace elements contained in this root in detail. The overall healthy effects of this native root: the local elixir for our health.