Leaving the comfort zone of sitting and talking always carries a certain risk. However, it is precisely the awareness of taking a risk that makes it so valuable for the processes of therapy, counseling, coaching, and supervision to stand up and dare to try something new. Change processes require new experiences. Therefore, the therapy room must become not only a space for insights but also a space for experiences, where new thoughts, feelings, and actions can be both understood and physically experienced. This book presents a variety of ways to utilize the body as a resource in the systemic practice fields of counseling, therapy, youth work, social work, coaching, and supervision: through the physical level of perception, posture, language, sensation, expression, interaction, touch, movement, facial expressions, gestures, and voice. May the readers also benefit from it.