What do you think - avocado chicken salad, baked smoked fish patties on Chinese cabbage, or a baked eggplant gratin sound much better than frozen pizza, canned ravioli, or cheese sandwiches - especially after a long workday? How to come home after a tiring day and whip up a fresh low-carb dish in no time without extensive shopping is revealed by bestselling author and chef Wolfgang Link in his new guide. If that doesn't make you hungry for a quick meal... - 40 refined after-work dishes with just five main ingredients - tips and tricks for low-carb quick meals from the chef - practical overview of the basics you will need - low-carb ideas for quick cooking after a long day.