Soups have long shed their dusty image. Soup bars and restaurants are booming not just in the cold season. Low-carb soups without carbohydrate-rich ingredients like flour or potatoes are infinitely diverse, easy to prepare, filling, and super delicious and low in calories. Whether hot or cold, as an appetizer, main course, or dessert: This guide takes you on a culinary journey through the wonderful world of soups. Bon voyage! - 40 varied and exciting recipes for delicious LOGI soups. - Intense scents and flavors. A multicultural mix in the soup pot. - Plenty of background information on the various healing effects of spices and types of vegetables. - The best low-carb tips and tricks for enjoyable soup cooking.