You know what you want to change in your life, but you don't know how it works or where to start? This book will show you! The surprisingly simple secret to taking control of your life is the 5-second rule. Whether it's about finding professional fulfillment, finally exercising regularly, or revitalizing your partnership - there's nothing you can't achieve with this rule. More than 8 million people worldwide have already discovered this secret - authentic social media posts in the book testify to its success. With Remember: In the book, you'll find a bracelet so you can tap into the power of the 5-second rule in your everyday life. 5 - 4 - 3 - 2 - 1 - now life begins!.