The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go
English, Toby Amidor, 2017Free shipping starting at 30,–
Make mealtime fast and flavorful with over 100 healthy and simple meal prep recipes. Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a practical option. Get started with three 2-week meal plans and more than 100 recipes so you and your family can savor nutritious, delicious homemade food even on your busiest days. Learn about the benefits of meal prep and clean eating, including foods to enjoy, minimize, and avoid, so you can reach your nutritional goals with ease. Save time without sacrificing flavor or whole-food ingredients with recipes like blackberry-lemon overnight oats, Hawaiian chicken skewers, and slow-cooker barbecue pulled pork. The Healthy Meal Prep Cookbook includes customizable meal planning, featuring three 2-week meal plans for clean eating, weight loss, and bodybuilding to help get you started. It provides an easy introduction with expert advice on making wholesome, delectable meals in advance, including the basics of healthy prep and must-have kitchen equipment. Additionally, master the art of food storage with helpful pointers on grab-and-go containers, and tips on freezing, thawing, and reheating meals. Take the stress and guesswork out of eating well-balanced, mouthwatering meals on the go—this book will show you how.
Language | English |
Author | Toby Amidor |
Number of pages | 234 |
Book cover | Paperback |
topic | Cooking |
Year | 2017 |
Item number | 7365160 |
Publisher | Rockridge Press |
Category | Guidebooks |
Release date | 18.1.2018 |
topic | Cooking |
Language | English |
Author | Toby Amidor |
Year | 2017 |
Number of pages | 234 |
Book cover | Paperback |
CO₂-Emission | |
Climate contribution |
Height | 22 mm |
Width | 189 mm |
How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?
Source: GalaxusHow many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
Source: GalaxusHow often is a product of this brand in the «Guidebooks» category returned?
Source: Galaxus