The Women's Health Big Book of Pilates
English, Brooke Siler, Editors of Women's Health Maga, 2013Currently out of stock
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Product details
Presents the fundamentals of the Pilates method of stretching and strengthening, and provides techniques, tips, and advice on designing a personal Pilates workout based on individual fitness needs.
Language | English |
Author | Brooke Siler, Editors of Women's Health Maga |
Year | 2013 |
Number of pages | 400 |
Book cover | Paperback |
Item number | 7690181 |
Publisher | Rodale Press |
Category | Guidebooks |
Release date | 10.2.2018 |
Language | English |
Author | Brooke Siler, Editors of Women's Health Maga |
Bestseller | Yes |
Year | 2013 |
Number of pages | 400 |
Book cover | Paperback |
Inspiration | Bestselling author + books |
Specifications may include unverified machine translations.
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