Gain new support with secure footing and grip. Climbing is exciting and develops many skills! The positive effects of climbing on mental health and social interaction are increasingly being utilized in therapeutic and educational settings. Step by step, new goals can be set, helping to overcome mental barriers. Through specific tasks at the climbing wall, self-confidence and body awareness are fostered, fears are conquered, and teamwork and responsible interaction are cultivated. An interdisciplinary team of authors combines climbing expertise with years of therapeutic experience: from the fundamentals of therapeutic climbing to its application in experiential education, sports and movement therapy, and discussions of specific psychological disorders. The presented range of applications includes detailed information.