More and more people are affected by food intolerances. However, the options for living with the diagnosis and its consequences have significantly improved in recent years. An increasing number of food companies are now offering a diverse range of such products, and even the small organic shops around the corner are gaining more importance. Overall, health awareness has changed positively in recent years. Yet, in the rapid changes of our time, where stress, depression, and burnout are almost daily companions, it is our body that relies on a proper and balanced diet.