Losing Weight Without Diet Lies

Do you feel uncomfortable with your weight? Do you want to get rid of excess fat and finally feel fit, vital, and more capable again? We have just the way for you to achieve this. Don’t worry, we’re not suggesting another reduction diet, nor do we want to promise you anything that isn’t achievable. In our book "Stop the Diet Lies," we present a sensible, logically understandable, and promising method for weight reduction. It doesn’t happen overnight and it won’t happen on its own. But the book makes it easy for you: just follow the step-by-step guide to healthy weight loss. Over a period of five weeks, you will learn, for example, how to calculate your energy needs, analyze your previous eating habits, and shop differently.