Why do we become so impatient while driving? A question with many possible answers. What matters when driving is how well we can manage our current emotional state. The better we can do this intentionally, the less stress can spread. In this book, you will find specific stress-relief methods tailored to driving that are also helpful in everyday life. The focus is particularly on immediate effectiveness. Some techniques require practice, while others work right away. Let yourself be surprised by the effective, creative, and amusing methods that await you. Klaus Kampmann, a former anxious road user, wishes you much enjoyment and success in reading, laughing, and trying out these techniques.