The detox and nutrition guide with the added bonus of a personal account. An extraordinary story - a forward-thinking lifestyle: The author shares her remarkable journey from toxins to green in a motivating, provocative, and humorous way. She discusses her liberation from addictions, processed foods, environmental toxins, and consequently from back pain, fibromyalgia, digestive issues, eating disorders, obesity, and depression. In doing so, she turns our beliefs about healthy eating upside down. Natural detoxification and a progressive dietary approach are the keys to health and slimness without deprivation. HighCarb LowFat goes beyond veganism. It is not a diet, but a holistic lifestyle. Carbohydrates are not forbidden; instead, they provide unlimited energy and good mood. Alongside 40 delicious, easy vegan HighCarb recipes and everyday tips.