Dieting was yesterday - today is about enjoyment! Anyone who has ever had inflamed diverticula knows: "I never want to experience that again!" Here you will find a diet that is both healthy and delicious, protecting you from further disease flare-ups and potentially saving you from surgery. Safe and appetizing through all phases of the condition - with over 110 tasty recipes. With a recipe traffic light: from a mild diet for beginners to a fiber-rich diet that is friendly to the intestines - you can see which recipes are best tolerated by you at any given time. Variety: whether small dishes for everyday life or special main courses for cozy family dinners and evenings with guests - you will find the right option for every occasion. Basic knowledge about diverticulitis: Well-equipped with the essential information about your condition - this is how you can achieve a life free of discomfort. Enjoy cooking and bon appétit!.