Detoxify and regenerate the liver. Living with a fatty liver is dangerous: the risk of developing diabetes, liver cirrhosis, or liver inflammation, as well as suffering a heart attack, significantly increases. The insidious part: you hardly feel the internal fat accumulation in the liver and other organs – even slim people are affected. The good old oats provide effective and, above all, tasty relief here. Their natural ingredient, beta-glucan, acts as an effective liver fat reducer, making oats enhance the traditional liver detox with plenty of vegetables and protein. Actively do something for your health by regularly incorporating a week of liver detox into your routine! This way, you can melt away internal belly fat and conveniently reduce your weight. The self-cleaning program for fatty liver: the weekly plan consists of 3 oat detox days and 4 days filled with delicious vegetables and protein that help melt liver fat. With over 80 simple and quick recipes. Micronutrients like folic acid, vitamin B12, vitamin E, as well as coffee and the spice turmeric, get the liver moving. Every step counts: learn how to effortlessly incorporate more movement into your daily life. This also benefits your liver.