Time for separation diet is always! Life is wonderfully diverse. Sometimes the hectic everyday life leaves hardly any time for shopping and cooking. And then there are moments of peace when you have a great desire to create something delicious for yourself and your loved ones. The delicious separation diet dishes in this book make it possible – eat healthily and pay attention to your figure – all according to your time budget.

• 160 recipes
• Variety guaranteed: From avocado cream to zucchini pasta, from finger food to dinner menus, from fruity-sweet to spicy-savory, everything is included.
• Individual, precise timing, practical: You decide anew each day whether it takes 5, 15, 30, 45, or 60 minutes until the meal is ready.
• Uncomplicated everyday cooking. Brilliant tips: From "Losing Weight with Enjoyment" to "Time Management in the Kitchen" – expert Ursula Summ reveals how it all works easily.