Title Information: A contemporary training method for spelling and punctuation in the form of worksheets. Over 100 dictations and practice texts for grades 5-10 are designed with tasks and further exercises so that students can train very specifically. The more extensive first part includes dictations and training sheets focused on specific practice areas, such as capitalization, the 's' sounds, and the rules for separating and combining words. The subsections on the specific practice areas are introduced with a concise, systematic summary of the rules. The worksheets are structured so that the central practice text, the dictation, is presented first. This is then worked on through the respective exercises and secured in terms of spelling using the aforementioned methods. Only after this preparation should the text be dictated. The goal is to make as few mistakes as possible to internalize the correct spelling. The second part contains dictations without a specific focus.