Even during her lifetime, Hildegard of Bingen, one of the most significant German mystics of the Middle Ages, was venerated as a saint. Her visionary thoughts on the healing connection between body, mind, and soul set new impulses that continue to resonate today. This beautifully designed work, illustrated with aesthetic color photographs in a nostalgic style, first illuminates the extraordinary life path and worldview of Saint Hildegard. The main section comprehensively explains the principles of Hildegard's holistic healing practices. Additionally, you will learn everything about the most important medicinal herbs and how to use them properly. A chapter on the treatment of various diseases according to Hildegard's healing methods, along with discussions on healthy nutrition and delicious recipe suggestions, rounds off this enlightening work. Discover timeless wisdom with it.