Have you ever wondered how being an adult really works? How do I find out what I want to do professionally? How do I navigate my own path among 1000 possibilities like training, studying, volunteering, etc.? What do I need to consider in my first own apartment? Where do I get a social security number and what do I need it for? Then this book is just right for you! Johanna Jadwiczek understands the challenges that come with growing up and has summarized the most important topics in a clear and understandable way. From choosing between studying, training, and a gap year to moving to a new city and landing your first job, she explains what matters so you can smoothly transition into your own life. Numerous practical tips in this beautifully designed handbook assist in all areas of life – organized and easy to understand. Updated and expanded new edition with additional chapters on the topic of Plan B and other options for guidance, as well as essential information on mental health during this exciting phase of life.