More and more people in our performance-oriented society are completely dedicated to achieving questionable goals and in the process lose themselves. With "Yoga or Love Your Neighbor as Yourself," Janakananda has succeeded in developing a practical and successful wellness program for body and soul. The Swiss Kriya yoga teacher combines Eastern wisdom from yoga with Christian teachings. For Janakananda, yoga is more than just physical exercise. Its effects unfold less through the perfection of technique and more through the mindset towards life that arises from the practice itself. In his book, he emphasizes the key role of the relationship between the individual and the environment: Only those who overcome the central duality principle in Western thinking—between the inner and the outer, between the self and the other—can live in harmony with themselves and the world.