The 26 Brain-Gym® exercises help to activate and integrate brain functions so that learning with the whole brain is promoted. Through the playful use of the exercise cards, children (again) enjoy learning and are encouraged to take the initiative. Learning through movement ensures optimal growth and development of the brain, not only in early childhood, but throughout a lifetime. The 26 Brain Gym Exercises are the beginning and the core of a comprehensive learning program of the world's most successful Educational Kinesiology (Edu-K®) program. The advantages of this card set are that children and educators can carry the cards with them and use the exercises in a variety of situations. The card set encourages playful use as required, exercises can be specifically selected and repeated frequently.