Certain situations or relationships with other people or even objects often weigh us down. We struggle to let go and cling to our viewpoints instead of opening up or accepting things. Jacques Martel's stick figure technique is a simple and highly effective self-coaching method for personal development that helps to accept circumstances, let go, and trust that the right things will happen through visualization. With simple stick drawings following a specific pattern, you can free yourself from conscious or unconscious dependencies, concrete fears, or certain individuals, or release unpleasant memories and situations. This easily applicable method quickly and effectively brings about positive changes in your life: more freedom, more well-being, and more love. Each session lasts only a short time.