It has been proven that diabetics can lower their blood values with a vegetarian diet. A vegetarian diet can also be easily implemented in diabetes therapy and reduces the risk of diabetic late complications. The reason for this is that vegetarians automatically consume less fat and unhealthy carbohydrates; the diet consists of natural, fiber-rich, low-calorie foods that do not require additional fats. Fruits, vegetables, and legumes also have a low glycemic impact, keeping blood sugar stable and preventing it from rising too high. Furthermore, there are even varieties that have an insulin-enhancing or insulin-promoting effect on blood sugar. The authors show you what to consider in a vegetarian diet for diabetics and how to best get started. With 80 delicious recipes, you will enjoy a varied diet.