Whether you're 15 or 50: You are never too old for environmental protection and healthy eating! And our planet needs both. Making the world greener simply through food is very easy.

It’s no secret that meat consumption harms the environment. But do you actually know why? And did you know that the regional "regular" cucumber in season is much better for the environment than organic cucumbers in winter? With insights into sustainable cooking, "Veggie for Future – The Easy Start!" makes it simple to protect our planet, all without any boredom.

Here's what you can expect:

• 5 reasons to eat less meat
• Sustainability tips for the kitchen
• Seasonal calendar for a clear overview of fruits and vegetables
• Simple, delicious dishes for breakfast, dinner, and snacks

With 40 recipes, you'll get a fantastic selection of vegetarian dishes that are anything but rabbit food: Lemon risotto with eggplant, apple-carrot salad with nuts, or oat milk rice with espresso pears are just a small taste of what awaits you. This way, you can eat deliciously while also helping to save the environment and our planet.