Starving in the land of milk and honey! This is exactly what happens to your precious body day after day. It starves amidst full pots due to insufficient nutrients in our food chain. You will learn why this is the case and how to solve the problem in this concise pocket guide. With this information, you will successfully navigate around chronic diseases and become fit, more capable, and satisfied again. Based on decades of experience as a naturopathic doctor, Dr. Andreas Hammering has developed this nutrition concept, tested it on himself, and found that many positive changes occur in the body.