Yogananda is considered one of the most outstanding spiritual figures of the 20th century. With his bestseller "Autobiography of a Yogi," he opened up a whole new spiritual dimension of yoga to people around the world. The fact that a complete manual of his unique practice is now available for the first time is a great gift for all who walk the path of yoga. It connects us with the source of wisdom of an awakened master, for whom yoga has always been a path of inner liberation and deep compassion. The exercises and meditations for energy perception and direction, the affirmations, as well as the positions and numerous practical tips are absolutely unique and guide us, whether beginners or advanced practitioners, directly to the essence of being.