Being healthy and staying healthy is a fundamental need for every person. This book teaches us that this is possible with the right knowledge. It incorporates experiences from 40 years of practice in proven natural medicine. Expertly yet easily understandable, we are guided to comprehend the numerous signals of the body and to recognize signs of illness at an early stage. The good structure and clarity, along with numerous easily applicable tips and insights, as well as concise case studies, show us the self-responsible path to our own health and encourage us to pursue it. A natural medicine handbook that should not be missing from any bookshelf.