Yoga may not replace psychotherapy, but this ancient science offers quite unusual and effective healing options for psychological issues. In this book, the diploma psychologist and yoga teacher explores this fascinating aspect of yoga in depth. She presents modern studies that demonstrate the close connection between body, mind, and psyche, and explains the various correspondences with yoga teachings. The great gift of the book is the specially compiled yoga exercises for each psychological problem and the opportunity to recognize one's own soul issues as a chance for inner growth.