In their later years, most people wish to age independently and with dignity. Especially in the second half of life, many decisions must be made that set the course for how we experience our old age. Spirituality can be a great help in this regard. For faith conveys to us that we have an inviolable dignity. At the same time, it invites us to reconcile with our past and integrate it into our lives. It shows us ways to realize ourselves and live authentically even now. This book aims to accompany people on their journey towards self-determined aging. To this end, the authors offer exercises that can help shape one's old age in a way that is harmonious and enduring.