"Move, Train, Think" is a comprehensive guide that explores the importance of movement for both body and mind. Written by Bettina M. Jasper, an expert in brain and movement training, the book offers valuable insights on how to activate and integrate more movement into daily care routines. It is particularly aimed at caregivers and demonstrates how even small changes in movement behavior can lead to a significant improvement in the quality of life for those in need of care. The guide includes background information on the effects of physical and mental training, as well as numerous practical training examples. Topics range from promoting mental fitness to developing a culture of movement in everyday life. This manual is thus an essential tool for anyone looking to enhance the quality of life for people in care.