This book is an attempt to explore the breath of human beings, this phenomenon that is so central to our lives, existing between the inner and outer worlds. Don’t all people experience situations where they are literally left breathless, where their breath catches or flutters, or happy moments when their breath flows lightly and freely? Both scenarios illustrate the deep and vital significance of the breathing process. In the conversations, Herta Richter shares her journey, her teachers, and especially her experiences in the practice of therapeutic and educational approaches to breath. Always attuned to the essence of breath, the authors navigate their way through various realms of interaction with patients, clients, and students. The book provides detailed insights and many practical suggestions regarding individual breath therapy and group breathing exercises.