Wandpilates
German, Natalia Cichos-Terrero, 2024Price in EUR including VAT
Supplied by
preigu DE
Free shipping starting at 30,–
Everything you need: a wall and your unique self, and you're ready to start wall Pilates! This fitness trend has long been more than just a hype in the inventive TikTok community. Pilates is super effective and 100% practical for everyday life with the wall. You can find a wall anywhere: at home, in the office, in a hotel room, or at the airport. The wall is used as a type of training device, providing support and resistance. This holistic body workout strengthens the muscles, especially the deep muscles, improves posture, increases flexibility, alleviates tension and back pain – and clears the mind. With the 5 micro-workouts from Pilates expert Natalia Cichos-Terrero, you give your body and mind everything they need to be and stay strong and fit.
Language | German |
Author | Natalia Cichos-Terrero |
Number of pages | 128 |
Book cover | Paperback |
topic | Leisure & Travelling |
Year | 2024 |
Item number | 46980522 |
Publisher | GU |
Category | Guidebooks |
Release date | 5.9.2024 |
topic | Leisure & Travelling |
Language | German |
Author | Natalia Cichos-Terrero |
Year | 2024 |
Number of pages | 128 |
Edition | 3 |
Book cover | Paperback |
CO₂-Emission | |
Climate contribution |
Height | 201 mm |
Width | 167 mm |
Weight | 248 g |
Length | 20.50 cm |
Width | 17.10 cm |
Height | 0.70 cm |
Weight | 249 g |
Product Safety |
How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?
Source: GalaxusHow many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
Source: GalaxusHow often is a product of this brand in the «Guidebooks» category returned?
Source: Galaxus