The book provides a well-founded explanation of how motivation works. The theory is based on a holistic view of humanity and demonstrates the connection and mutual influence of physical, mental, emotional, and spiritual aspects. The psychologist introduces a polar motivation theory for the first time, which is based on universally consistent, timeless, inherent human basic needs. She explains how the holistic satisfaction of these basic needs through giving and receiving leads to the realization of human potential, willingness to perform, inner contentment, and happiness. However, she also shows how fixation on individual poles can lead to destructive behavior and result in psychological, physical, and social problems. The motivation model is applicable in all areas of life where people act.