A focus of this book is to introduce movement pedagogy and Neuro-Linguistic Programming (NLP). It examines the extent to which both approaches can be linked to strengthen individuals' personal resources. The connection between movement pedagogy and NLP is illustrated through a practical example. Movement can enhance one's sense of well-being, a goal also pursued by movement pedagogy. It provides an opportunity for self-exploration to discover individual resources. Everyone, whether young or old, can be inspired by movement pedagogy. NLP is a successful method that offers opportunities to develop one's personality and improve communication. It allows individuals to influence their lives and the design of their daily routines.