Whether it's toothache, allergies, back problems, or eating disorders: physical ailments are often bothersome, sometimes barely bearable, and frightening. The extent to which a suffering affects us and how effective a therapy is can be influenced by our own thoughts and expectations. This book brings together therapeutic stories that redirect attention and thoughts. In doing so, they support the body's healing processes. Fairy tales, everyday anecdotes with unusual punchlines, relaxation instructions, and visualizations allow readers and listeners to recognize and experience positive changes. Thus, tormenting ailments can be alleviated and symptoms reduced.