The textbook "Applied NMR Spectroscopy for Chemists and Life Scientists" offers a comprehensive introduction to modern NMR spectroscopy, which is relevant for both chemists and professionals in the life sciences. It covers the theory and practice of NMR applications and is divided into several parts. The first part introduces the fundamentals of NMR, including key parameters such as chemical shifts and couplings. The second part provides a solid understanding of spin physics, while the third part addresses the technical and practical aspects of NMR usage. The fourth part focuses on modern NMR methods and their application in elucidating the structures of complex biomolecules, including steroids, peptides, proteins, nucleic acids, and carbohydrates. This book is a valuable resource for anyone working with NMR technology.