A healthy body is becoming increasingly important due to the constantly growing demands and stresses of everyday life, and more and more people are committing to fitness training as a result. This practical balance trainer is the ideal training device for improving fitness and balance, as well as the associated core and joint stability.

However, this seemingly simple device can do more than just improve your posture and reduce back pain: the instability created by the balance trainer intensifies workouts and ensures that the deep muscles are also engaged due to the additional body tension. Whether for balance, strength, cardio, or coordination training – this versatile training device offers countless applications, as it can be used on both the flat side and the curved side, and can easily be combined with weights. The two included and easy-to-attach elastic resistance bands even allow for an even greater variety of exercises.

Due to its compact size, light weight, and quick setup, this training device is suitable not only for use in gyms or physiotherapy facilities but also for home use. The package includes the balance trainer, the two resistance bands, and an air pump, making it easy to set up the training device.