Dr. Matthias Ennenbach has developed a universally valid explanatory model from countless patient conversations that brings psychosomatics out of the psychological corner. The reassuring message: Every person functions psychosomatically! There are neither purely physical nor purely psychological-nervous illnesses, but always an interplay of both. And this can be illustrated clearly. Those who understand how the inner motor is structured, how the nervous and immune systems, body tension, emotions, and memories interact, can improve self-regulation with small exercises and bring body and soul into balance.