The book "Tai Chi Chin Na Revised" offers a comprehensive introduction to the techniques of control and restraint aimed at minimizing injuries to the opponent. It is intended for anyone practicing Tai Chi who wants to improve their self-defense skills. The modern and user-friendly design of the book allows readers to easily learn the movements. Each technique is illustrated with 4-6 large-format photographs, complemented by clear instructions. The use of close-ups and movement markings in the images supports the learning process and promotes a better understanding of the techniques. This book is a valuable resource for anyone who is serious about practicing Tai Chi and wants to deepen their knowledge.