When joints hurt, doctors and clinics have a lot to offer and often quickly recommend surgery if conventional medical therapies do not help. However, pain and movement problems can be overcome not just with scalpels or tablets, as Prof. Dr. med. Musa Citak learned years ago. Just before a planned surgery, his discomfort disappeared through acupuncture. Following this, he trained in alternative healing methods and developed a revolutionary holistic treatment concept that allows individuals to help themselves. His therapeutic approach incorporates both conventional medical knowledge and the latest insights from naturopathy. For the book, he has created a detailed test that allows you to get to the root of your pain, because "Only those who have recognized the causes of osteoarthritis can help themselves," says Prof. Cit.